EDMR
Certified EMDR practitioners guide clients through a structured eight-phase process. Utilising bilateral stimulation techniques like eye movements, taps, or auditory tones, this therapy supports the adaptive transformation of traumatic memories within the brain.
How Does EMDR Work?
“The Low Arousal Approach enables professionals, carers and family members to accept and manage distressed and challenging behaviours when they arise, and equips them with the tools to create systems of support around individuals to manage stress and trauma. The approach empowers the individual or team to focus on the ‘person’ in the situation, identify causes for distressed behaviour, and use proven Low Arousal skills to reduce distress and improve overall well-being”
Prof. Andrew McDonnell
Who Can Benefit From EMDR?
EMDR therapy can be used in specific cases, benefiting individuals such as:
Trauma Survivors
Those who have undergone traumatic experiences, such as accidents or abuse, may find relief and healing through EMDR with our certified practitioners.
Anxiety And Phobia Sufferers
EMDR can assist individuals dealing with anxiety disorders, phobias, and panic attacks by addressing underlying causes under the guidance of our certified practitioners.
Distressing Memories
For individuals significantly affected by distressing memories or nightmares, our certified practitioners offer EMDR sessions to help reprocess and reduce the emotional intensity linked with these memories.
Performance Anxiety
Use EMDR to help individuals reduce performance anxiety and enhance self-confidence in specific cases.
